I read the bestseller French Women Don't Get Fat by Mireille Guiliano in order to motivate myself for my own weight loss journey. The author grew up in a little town in France and studied abroad when she was eighteen. She gained a new perspective on the world and over twenty pounds. Her wake up call was when her father saw her for the first time after her year abroad and the first words out of his mouth were "You look like a sack of potatoes." I had a similar moment last summer when I began working at the library when two patrons over the course of a week asked if I was prego. Ironically, I had not been at my fattest at that point which was about 2 years before when I graduated from Southern Miss. To date I am happy to report I am almost down a pants size.
Guiliano does not really share anything ground breaking. Same advice we have all been given such as watch portions, walk more, eat out less, etc. She is
a good writer, however, and has some wonderful insights into the "culture" of eating. I find it worthwhile to read just for this paragraph alone...
"We French are not as fiendish about finding shortcuts as Americans are. Perhaps it is why we are no longer a great power, but the trade-off is that we are not fat."
Me the Week of Graduate from Southern Miss with my BFF Linda (ABOVE)
Me about a month ago at BYOBrush Studio * I can certainly see a difference*